Steve Stagnitta 4,000m row

4,000m

Meters

17:49.2

Time

2:13.6

Pace

239

Calories

Average Watts147
Calories Per Hour804

February 27, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 500 (2:30 rest)