Steve Stagnitta 3:44 row
699m
Meters
3:44.1
Time
2:40.3
Pace
36
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 107 |
January 17, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 699m | 2:40.3 | 85 | 592 | 24 |
| 3:44.1 | 699m | 2:40.3 | 85 | 592 | 24 |
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Initial warm up