3,400m row on April 28, 2018

Steve Stagnitta 3,400m row

3,400m

Meters

15:24.0

Time

2:15.8

Pace

200

Calories

Average Watts	140
Calories Per Hour	780

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

200 m x 17 - 1 min rest