4,000m row on March 04, 2021

Steve Stagnitta 4,000m row

4,000m

Meters

18:04.8

Time

2:15.6

Pace

236

Calories

Average Watts	140
Calories Per Hour	783

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250, 500, 750, 1000, 750, 500, 250