Steve Stagnitta 3:33 row
591m
Meters
3:33.9
Time
3:00.9
Pace
29
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 121 |
December 10, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.9 | 591m | 3:00.9 | 59 | 503 | 21 | 120 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 22 | 117 |
| 3:33.9 | 257m | 3:02.6 | 57 | 497 | 21 | 124 |
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Workout Graph
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