Steve Stagnitta 10:00 row
1,708m
Meters
10:00.0
Time
2:55.6
Pace
85
Calories
94
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 121 |
December 10, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 23 | 94 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 22 | 94 |
| 4:00.0 | 344m | 2:54.4 | 66 | 527 | 23 | |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 23 | |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 24 | |
| 10:00.0 | 344m | 2:54.4 | 66 | 527 | 24 |
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Workout Graph
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