s wroot 8:25 row
1,521
Meters
8:25.8
Time
2:46.2
Pace
79
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 121 |
November 19, 2017 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.8 | 1,521 | 2:46.2 | 76 | 562 | 28 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 28 |
| 8:25.8 | 603 | 2:50.6 | 70 | 542 | 29 |
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Workout Graph
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