s wroot 17:34 row
3,508
Meters
17:34.3
Time
2:30.2
Pace
190
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 113 |
December 13, 2017 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.3 | 3,508 | 2:30.2 | 103 | 654 | 26 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 27 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 28 |
| 17:34.3 | 509 | 2:31.5 | 101 | 645 | 25 |
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Workout Graph
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