s wroot 24:00 row
4,522
Meters
24:00.1
Time
2:39.2
Pace
237
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 121 |
December 02, 2017 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.1 | 4,522 | 2:39.2 | 87 | 598 | 26 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 27 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 26 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 27 |
| 24:00.1 | 771 | 2:35.7 | 93 | 619 | 25 |
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Workout Graph
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