s wroot 16:04 row
3,017
Meters
16:04.7
Time
2:39.8
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 124 |
November 25, 2017 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.7 | 3,017 | 2:39.8 | 86 | 594 | 28 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 29 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 29 |
| 16:04.7 | 221 | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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