s wroot 12:32 row
2,486
Meters
12:32.3
Time
2:31.3
Pace
134
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 112 |
March 08, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.3 | 2,486 | 2:31.3 | 101 | 641 | 134 | 25 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 12:32.3 | 496 | 2:33.5 | 97 | 614 | 26 | 24 |
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Workout Graph
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