s wroot 15:06 row
3,037
Meters
15:06.7
Time
2:29.2
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 124 |
April 04, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,037 | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 15:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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