s wroot 15:06 row
3,034
Meters
15:06.7
Time
2:29.4
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 116 |
March 26, 2018 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,034 | 2:29.4 | 105 | 661 | 22 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 15:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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