s wroot 15:11 row
3,054
Meters
15:11.5
Time
2:29.2
Pace
167
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 117 |
March 19, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.5 | 3,054 | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 15:11.5 | 21 | 4:33.8 | 17 | 358 | 5 |
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Workout Graph
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