s wroot 20:34 row
4,265
Meters
20:34.1
Time
2:24.6
Pace
238
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 126 |
December 28, 2018 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.1 | 4,265 | 2:24.6 | 116 | 697 | 27 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 20:34.1 | 126 | 2:15.3 | 141 | 786 | 28 |
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Workout Graph
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