s wroot 500m row
500
Meters
2:14.8
Time
2:14.8
Pace
26
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 124 |
January 09, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 30 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 31 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 29 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 31 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 30 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 33 |
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Workout Graph
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