s wroot 500m row
500
Meters
2:13.7
Time
2:13.7
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 125 |
January 30, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 30 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 31 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 28 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 30 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 30 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 35 |
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Workout Graph
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