s wroot 18:21 row
3,818
Meters
18:21.0
Time
2:24.1
Pace
214
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 125 |
January 30, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.0 | 3,818 | 2:24.1 | 117 | 701 | 26 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 18:21.0 | 704 | 2:22.7 | 120 | 714 | 27 |
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Workout Graph
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