s wroot 24:11 row
5,018
Meters
24:11.9
Time
2:24.6
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 122 |
February 01, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.9 | 5,018 | 2:24.6 | 116 | 697 | 26 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 24:11.9 | 878 | 2:23.4 | 119 | 708 | 28 |
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Workout Graph
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