s wroot 23:54 row
5,016
Meters
23:54.8
Time
2:23.0
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 126 |
February 06, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.8 | 5,016 | 2:23.0 | 120 | 711 | 26 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 23:54.8 | 865 | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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