s wroot 21:11 row
4,513
Meters
21:11.1
Time
2:20.8
Pace
257
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 125 |
February 20, 2019 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 4,513 | 2:20.8 | 125 | 731 | 26 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 21:11.1 | 263 | 2:15.1 | 142 | 787 | 26 |
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Workout Graph
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