s wroot 18:22 row
3,780
Meters
18:22.9
Time
2:25.8
Pace
209
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 121 |
February 15, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.9 | 3,780 | 2:25.8 | 113 | 687 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 18:22.9 | 698 | 2:25.3 | 114 | 692 | 27 |
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Workout Graph
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