s wroot 26:21 row
5,521
Meters
26:21.6
Time
2:23.2
Pace
309
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 127 |
March 01, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.6 | 5,521 | 2:23.2 | 119 | 703 | 309 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 |
| 26:21.6 | 291 | 2:20.2 | 127 | 705 | 16 | 26 |
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Workout Graph
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