s wroot 25:56 row
5,268
Meters
25:56.6
Time
2:27.7
Pace
289
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 127 |
March 13, 2019 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.6 | 5,268 | 2:27.7 | 109 | 673 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 25:56.6 | 209 | 2:15.4 | 141 | 785 | 29 |
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Workout Graph
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