s wroot 24:23 row
5,009
Meters
24:23.2
Time
2:26.0
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 126 |
March 11, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.2 | 5,009 | 2:26.0 | 112 | 686 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 24:23.2 | 949 | 2:18.6 | 131 | 751 | 29 |
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Workout Graph
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