s wroot 28:05 row
5,769
Meters
28:05.8
Time
2:26.1
Pace
319
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 127 |
March 22, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.8 | 5,769 | 2:26.1 | 112 | 686 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 28:05.8 | 682 | 2:16.2 | 138 | 776 | 28 |
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Workout Graph
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