s wroot 19:35 row
4,019
Meters
19:35.7
Time
2:26.2
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 126 |
March 18, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.7 | 4,019 | 2:26.2 | 112 | 679 | 222 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 19:35.7 | 965 | 2:22.8 | 120 | 705 | 54 | 26 |
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Workout Graph
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