s wroot 22:06 row
4,519
Meters
22:06.8
Time
2:26.8
Pace
249
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 126 |
April 19, 2019 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 4,519 | 2:26.8 | 111 | 680 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 22:06.8 | 452 | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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