s wroot 24:15 row
5,068
Meters
24:15.3
Time
2:23.5
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 125 |
May 03, 2019 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.3 | 5,068 | 2:23.5 | 118 | 706 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 24:15.3 | 934 | 2:16.6 | 137 | 771 | 27 |
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Workout Graph
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