s wroot 24:59 row
5,214
Meters
24:59.3
Time
2:23.7
Pace
292
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 126 |
May 01, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.3 | 5,214 | 2:23.7 | 118 | 705 | 292 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 |
| 24:59.3 | 1,075 | 2:19.2 | 130 | 746 | 62 | 28 |
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Workout Graph
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