s wroot 24:23 row
5,018
Meters
24:23.0
Time
2:25.7
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 125 |
May 13, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.0 | 5,018 | 2:25.7 | 113 | 688 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 24:23.0 | 932 | 2:21.0 | 125 | 728 | 28 |
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Workout Graph
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