s wroot 26:32 row
5,421
Meters
26:32.4
Time
2:26.8
Pace
299
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 125 |
May 15, 2019 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.4 | 5,421 | 2:26.8 | 110 | 680 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 26:32.4 | 354 | 2:10.5 | 157 | 841 | 31 |
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Workout Graph
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