s wroot 21:43 row
4,515
Meters
21:43.3
Time
2:24.3
Pace
250
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 125 |
May 27, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 4,515 | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 21:43.3 | 375 | 2:17.7 | 134 | 761 | 27 |
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Workout Graph
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