s wroot 26:32 row
5,522
Meters
26:32.8
Time
2:24.2
Pace
308
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 124 |
May 20, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.8 | 5,522 | 2:24.2 | 117 | 701 | 308 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 26:32.8 | 350 | 2:12.5 | 150 | 816 | 21 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.