s wroot 24:30 row
5,017
Meters
24:30.9
Time
2:26.5
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 125 |
June 07, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.9 | 5,017 | 2:26.5 | 111 | 682 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 24:30.9 | 912 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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