s wroot 19:36 row
4,024
Meters
19:36.7
Time
2:26.2
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 126 |
June 03, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.7 | 4,024 | 2:26.2 | 112 | 685 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 19:36.7 | 964 | 2:23.5 | 118 | 707 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.