s wroot 14:43 row
3,015
Meters
14:43.8
Time
2:26.5
Pace
166
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 126 |
August 12, 2019 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.8 | 3,015 | 2:26.5 | 111 | 682 | 24 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 14:43.8 | 987 | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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