s wroot 19:07 row
4,016
Meters
19:07.9
Time
2:22.9
Pace
225
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 124 |
August 28, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.9 | 4,016 | 2:22.9 | 120 | 712 | 26 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 19:07.9 | 903 | 2:17.2 | 135 | 765 | 29 |
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Workout Graph
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