s wroot 24:01 row
5,015
Meters
24:01.2
Time
2:23.6
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 126 |
September 04, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,015 | 2:23.6 | 118 | 706 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 24:01.2 | 850 | 2:21.8 | 123 | 721 | 26 |
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Workout Graph
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