s wroot 24:14 row
5,014
Meters
24:14.6
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 124 |
September 09, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.6 | 5,014 | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 24:14.6 | 909 | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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