s wroot 19:35 row
4,020
Meters
19:35.6
Time
2:26.2
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 125 |
October 02, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.6 | 4,020 | 2:26.2 | 112 | 685 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 19:35.6 | 935 | 2:27.3 | 109 | 676 | 26 |
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Workout Graph
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