s wroot 24:34 row
5,023
Meters
24:34.6
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 129 |
October 04, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.6 | 5,023 | 2:26.7 | 111 | 680 | 24 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 24:34.6 | 945 | 2:25.2 | 114 | 692 | 26 |
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Workout Graph
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