s wroot 24:05 row
5,013
Meters
24:05.7
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 121 |
October 07, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.7 | 5,013 | 2:24.1 | 117 | 701 | 25 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 24:05.7 | 863 | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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