s wroot 26:35 row
5,518
Meters
26:35.3
Time
2:24.5
Pace
307
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 120 |
October 16, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.3 | 5,518 | 2:24.5 | 116 | 698 | 25 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 26:35.3 | 343 | 2:18.9 | 131 | 749 | 28 |
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Workout Graph
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