s wroot 24:16 row
5,012
Meters
24:16.5
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 121 |
October 18, 2019 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.5 | 5,012 | 2:25.3 | 114 | 692 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 24:16.5 | 908 | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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