s wroot 26:48 row
5,525
Meters
26:48.9
Time
2:25.6
Pace
306
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 728 |
| Drag Factor | 124 |
October 23, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.9 | 5,525 | 2:25.6 | 113 | 690 | 306 | 27 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 26:48.9 | 404 | 2:14.7 | 143 | 792 | 23 | 29 |
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Workout Graph
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