s wroot 31:55 row
6,514
Meters
31:55.8
Time
2:27.0
Pace
357
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 125 |
October 25, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.8 | 6,514 | 2:27.0 | 110 | 678 | 357 | 25 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 |
| 31:55.8 | 396 | 2:26.2 | 112 | 685 | 22 | 24 |
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Workout Graph
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