s wroot 14:57 row
3,056
Meters
14:57.9
Time
2:26.9
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 123 |
October 28, 2019 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.9 | 3,056 | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 14:57.9 | 1,015 | 2:26.7 | 111 | 681 | 26 |
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Workout Graph
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