s wroot 28:08 row
5,770
Meters
28:08.6
Time
2:26.3
Pace
319
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 124 |
November 01, 2019 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.6 | 5,770 | 2:26.3 | 112 | 684 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 28:08.6 | 661 | 2:22.6 | 121 | 714 | 27 |
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Workout Graph
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