s wroot 34:26 row
7,018
Meters
34:26.7
Time
2:27.2
Pace
386
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 126 |
November 15, 2019 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:26.7 | 7,018 | 2:27.2 | 110 | 672 | 386 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 34:26.7 | 914 | 2:25.8 | 113 | 674 | 50 | 25 |
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Workout Graph
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